Ayurvedic Medicine To Reduce Body Heat



They develop in folds of skin or parts of the body covered by clothes. Another choice among home remedies to reduce body heat is to mix cubes of watermelon with muskmelon and cucumber. Let us take a look at the remedies to control or reduce the body heat. In this case, Take 100 grams Ashwagandha Powder and 100 grams Misri powder. Home Remedies to Reduce Body Heat Body heat, also known as heat stress, is a common health problem caused by exposure to high temperatures. Put it in three cups of boiling water and cook it until the water evaporates, so that there is only one cup (be careful not to use aluminum containers when cooking). Instead consume starchy foods such as vegetables, grains and beans. This disease may lead to a number of complexities like stroke, heart attacks and many more. There are many herbal remedies that are useful in treating common skin conditions. , Director, Institute for Traditional Medicine, Portland, Oregon. Ayurveda makes the prevention of disease one of its ideals. Reducing Body Heat with Ayurveda. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. In nature. They are simple. 5 Top Body Cooling Foods That Reduce Body Heat Naturally | Home Remedies For Body Heat Body heat also called heat stress is a common problem in India. It may cause increased body heat, fullness of abdomen and mouth ulcers. The prolonged exposure to hot weather raises the body temperature. You can use these ayurvedic sex capsule with other antioxidants like licopene, Omega-3 fatty acid and Vitamin E to yield even better results. A nasal cleansing treatment which stimulates the nerves. by Subhuti Dharmananda, Ph. Lemon :-Regular use of lemon can keep the body cool and prevent heat-related illnesses. Store at room temperature away from moisture and heat. Each of these influences has its own set of syndromes associated with its effects. Incorporating ayurvedic practices and medicine into your lifestyle may just be what the doctor ordered. Ayurvedic medicine is a holistic approach that affects all levels of the human body. Ayurveda lists two main types of malas (waste products) ahara mala (waste products derived from food) and dhatu mala (waste products expelled from cells and tissues). You have to soak a cup of horse gram overnight, and boil it around afternoon. Diet to Reduce Pitta. Day maintains that certain herbal remedies may produce adverse reactions if the person using them is sensitive to any of the active ingredients. These are curcumin, ginger, stephania, and boswellia. The Pitta Dosha combines the fire with the water element and stands for the energy principle. Ayurveda offers simple and gentle dietary, herbal, and lifestyle guidelines to assist the body in removing excess pitta dosha and cleansing the body of toxins. Get Cool By Drinking Cold Water. Ayurveda expert Lissa Coffey is the renowned authority on Ayurveda and Relationships. We should reduce body heat. Varicose veins. To maintain a healthy balance of Pitta, try to incorporate the following types of poses into your summer yoga practice. Mala (malas) are the waste products produced in the body of living things. The stew can help drive away the heat in your body. Rise in body temperature due to exposure to direct environmental heat or hot winds is Heat stroke. Herbs cool the skin and heal the itchiness, redness and swelling caused due to the heat rash. One of the most central concepts of TCM is that of the intimate connection between the body. Diet to Reduce Pitta. It is also known as ‘Heat Stress’. Hot & Cold Therapy. Shilajit in Sanskrit means "conqueror of mountains and destroyer of weakness". Ayurvadic medicine claimed to be non toxic, and is geared top restoring the body's natural resistance and immunity. COLLECTING AYURVEDIC PLANTS: The focus of Ayurveda is to integrate and balance the body, mind, and spirit, rather than focusing on individual symptoms. Here we discuss a few natural remedies to cure jaundice. It is easy to prepare and is listed under the best Ayurvedic medicines for their enormous health benefits. I don't have health insurance so I haven't talked to a doctor about this. , Institute for Traditional Medicine, Portland, OR. Take Vitamin E capsules or drink milk with 1 tsp of vitamin oil as it contains estrogen, which helps to reduce the severity of night sweats in women having menopause. When 'pitta dosh' occurs, the body heat becomes very high.  Drink a glass of tender coconut water for at least two to three times a day. This disease may lead to a number of complexities like stroke, heart attacks and many more. This intricate apparatus balances heat production with heat loss, keeping the body at a temperature just right for optimal function. The high vitamin C in lemon can help lower body temperature. It also is known to help protect against liver damage and neutralize toxins in the body. We will not be liable for any complications, or other medical accidents arising from the use of any information on this web site. When we stress out, the body starts pumping out the hormone cortisol, which encourages the body to store cholesterol-raising fat around the midsection. Used as a cooling tonic to combat fatigue, lethargy, muscular aches, biliousness, itching, and heat-related conditions. Cool Water. Strengthens Hair Roots, Anti-Dandruff & Promotes Hair Growth. We hope this information is useful to those searching for natural herbal remedies to their sleep problems. Sandalwood mask to cool your body. October 29, 2015 Home Remedies. All the more, it is believed to be a natural antiseptic and a natural skin healer. Apple Cider Vinegar. Cayenne pepper, much like many other spicy peppers increases the body’s temperature. However, sometimes the sweating alone can not control the body heat. Memory loss. But when the levels of pitta dosha increase in the body. It's plastic surgery, without the surgery. Here are the top 10 herbal remedies for. Herbs cool the skin and heal the itchiness, redness and swelling caused due to the heat rash. Medications or substances causing Heat intolerance: The following drugs, medications, substances or toxins are some of the possible causes of Heat intolerance as a symptom. Like a lot of research on herbal medicine published over the last few years, this latest study (PMID: 28629250) comes from Iran, but this time in collaboration with the University of Southampton, UK. In Ayurveda, perfect health is defined as "a balance between body, mind, spirit, and social wellbeing. It is also rich in beta carotene and contains other essential nutrients like potassium, calcium, magnesium, copper etc. To reduce body heat naturally, try taking some deep breaths for a few minutes, which can reduce your heart rate and lower your core temperature. Calcium channel blockers work by expanding the blood vessels, which results in improved blood flow to the kidneys and lower creatinine levels. Ayurveda offers simple and gentle dietary, herbal, and lifestyle guidelines to assist the body in removing excess pitta dosha and cleansing the body of toxins. It is considered excellent for the heart. Drink plenty of cold water to reduce body heat with ayurveda effectively. The Pitta Dosha combines the fire with the water element and stands for the energy principle. You should always think about that How to decrease body heat in Tamil language Treatment especially in summer season. Causes of body heat. It is also known for its healing properties. badhane ke liye gharelu nuskhe or dawa. Knowing how to reduce the body heat is an effective way to achieve a piece of mind as well as comfort. Researchers at the University of California. If the temperature is 0 degrees Fahrenheit and the. The terms blushing and flushing mean the same thing, although flushing tends to be used for more severe cases (known as idiopathic cranio-facial erythema). Obesity is responsible for high levels of LDL ("bad") cholesterol and triglycerides. This precious fungus is proven to improve kidney energy. The water element comes into play when choosing foods for your Kidney. While Body Heat involves murder, fraud, a weak hero led astray and a seductive, double-dealing broad, it also incorporates something new: a sexual explicitness that the old films could only hint at. How to reduce body heat in a natural way? This is a good question posed by one of our Facebook friends, do you have any other suggestions besides the following? Sharadha: drinking tender coconut water reduces body heat naturally Karen: Cooling pranayama. We will not be liable for any complications, or other medical accidents arising from the use of any information on this web site. Cold therapy helps reduce blood flow to the affected area, which can reduce pain inducing inflammation and swelling. Areas of the body affected by lymphoedema are prone to infection. 18 Ayurvedic Solutions For Acid Reflux According to Ayurveda, since heartburn is caused due to excessive heat in the body, it's best to eat cooling, soothing foods that alleviate symptoms. The good news is that vitamin C-rich foods like peppers, broccoli and Brussels sprouts can help keep you trim. 5 degrees Fahrenheit. When you follow this wondrous treatment plan, it will also have a positive effect on your. How to Reduce Body Heat and Remedies for body heat. Very useful in rheumatism, hemothemia and jaundice. Therefore, the wind makes it FEEL much colder. Soothing Heat Therapy. Lots of Ayurvedic practitioners suggest that this should be the first thing that you must reach out for. Body heat is a stress caused in the body due to high temperatures faced by it. "The Green Pharmacy Herbal Handbook" explains that a variety of herbals possess anti-edemic compounds that can draw out the excess fluid from your body and reduce swelling. Drink a lot. This will help to reduce your body temperature. The therapies to balance pitta are both cooling and reducing. Ved Ayurved is one of the best ayurvedic product company for all kinds of Health problems. Rather, an eating regimen wealthy in sustenances, for example, cucumber and steamed green vegetables lessen body heat essentially. Heat stroke is the most severe form of heat injury. Herbal Concepts. Yeah I know. Talcum powder will absorb the extra moisture from the skin, protecting your body from prickly heat rash. Free Shipping on any order over $75. It take a holistic, systemic approach, instead of myopically focusing on the disorder in question. Lot of Ayurvedic practitioners suggest that this should be the first thing that you must reach out for. Fish Oil is only part of a complete program of treatment that also includes diet, exercise, and weight control. It reduces acid production in the stomach and reduces body heat in the body. A nasal cleansing treatment which stimulates the nerves. TRIBAL AND HERBAL MEDICINE USES. Yerba mate was has been used as a beverage since the time of the ancient Indians of Brazil and Paraguay. However, it should always be taken only under medical supervision, after prescription from a qualified Ayurvedic doctor. Doctors give trusted, helpful answers on causes, diagnosis, symptoms, treatment, and more: Dr. Why do the inside of cars get so hot in the sun and what are ways to reduce the heat? Is it possible to reduce noise by adding certain types of noise? What are the effects on dry wall thickness on sound transmission? Is it possible to eliminate foundation by temperature variation? Is is possible to make a clothes dryer more efficient by using. According to Ayurveda, it is ‘pitta’ or the body heat that allows body metabolism to work normally. Use these simple, easy-to-use home remedies for prickly heat to your advantage and enjoy quick relief from itching and that burning sensation. This relieves you from problems like. Avoiding ointments or thick creams is best when treating a heat rash. Watermelon. It reduces body heat and thus helps in early ejaculation. The electrolyte compositions together with nutrients in coconut water are brilliant for rehydrating of your body as well as improving the energy [ 4 ] [ 5 ]. When your body's in pain, how do you move forward? Find expert advice and use the collective wisdom of fellow RA patients and caregivers to live with greater ease at home. Lack of oxygen and diminished blood supply to the brain can cause brain injury. Just one dose can cause death in someone using this medicine accidentally or improperly. How to Reduce Body Heat: Pomegranate juice is an excellent remedy to control body temperature 8. If you are contra indicated to take iron, then better to avoid it. This information is not meant to take the place of any medical advice or treatment. Sabja seeds are mostly added to cold drinks, lemon water and rooh afza in summer season. It is one of the best Ayurvedic treatment for treating anxiety and stress. People commonly uses this kuppaimeni leaves for cough and cold. How to reduce body heat using home remedies? Body heat which is common problem for most of the human beings. If your idea of the perfect weight loss meal is plain chicken or fish with a salad and brown rice, then you're missing out on some major ingredients shown by reams of research to help the body burn fat: herbs and spices. The average normal body temperature of a person is around 98.  Drink a glass of tender coconut water for at least two to three times a day. Memory loss. Take baths twice a day and make sure you wash your hands regularly throughout the day. In ancient Indian herbal treatment black pepper is used to cure colic problems, stomach pain, cholera, tooth pain, arthritis, gas and flatulence and headache. Y o u can also drink a glass of homemade aloe vera juice prepared with up to 2 tablespoons of aloe vera gel. It is a mild and coordinated body massage, which is done with constantly flowing warm medicated herbal oil. Red hot cayenne pepper salsa are not only the perfect dip of chips and crackers it is also a great way of clearing nasal congestion and respiratory passages, sinuses and stimulating sweating to lower high body temperatures and fever. Cool Water. Practise body cooling breathing exercise like shitali, shitkari pranayama. Cool water assists you to minimise the body heat, which even makes your body recover quickly from the side effects of high temperature. Discuss the pros and cons of various treatments with your doctor. Different Ways For Tummy Fat Reduction In Ayurveda. (Scroll down to read more about Pitta’s functions in the body. Astringent: Astringent food is known to reduce inflammation and heat in the body. It is reported to get better intellect, treatment of asthma, hoarseness, insanity, epilepsy. Onion Juice This is one of the best remedies for treating a heat stroke. Sandalwood: It is an excellent cooling agent to reduce body heat and pimples. Ayurvedic supplements may act slowly, but naturally improve overall health and body strength. Cold therapy helps reduce blood flow to the affected area, which can reduce pain inducing inflammation and swelling. How to reduce vaginal discharge: - Treat heavy whites syringing broth 3 teaspoons of raw materials from the bark of an oak in 1 liter of water 2 times a day. Moreover, the fruit boosts the levels of red blood cells as well as haemoglobin in the body. Taking bath regularly. and its Relation to Chinese Herbal Medicine. Pizhichil is a type of Ayurvedic massage which combines two modes of therapies, i. The best way to prevent such is; Pranayama. According to the principles of Ayurveda, eating cucumbers may also help to release excess heat in your stomach, which is said to be a primary cause of bad breath. An Ayurvedic gout treatment plan will include recommendations for diet, herbs, exercise and detoxification. To reduce the body temperature drinking cold water in much amount help effectively. Exercise may also help to lower estrogen levels in the body and improve symptoms. Acid reflux and indigestion affect many individuals. The Ayurveda Homeopathy system provides various herbal solutions or remedies at home for people with the aim of bringing down the belly fat. Herbal medicine is more cost-effective than modern medicine, it's easier to obtain and it has several health benefits that are comparable to modern pharmaceuticals. For specific medical advice and treatment, please consult your doctor. Gokshur – increases the urine output. A ‘normal' body temperature is 37C, however, this can fluctuate up to 1C higher or lower throughout the day. Maharishi Ayurveda is widely practised throughout the world and is like a trademark which guarantees the highest medical standards of diagnosis and therapy. It also is known to help protect against liver damage and neutralize toxins in the body. Herbal forms of treatment are known to be effective in treating individuals who suffer from low body temperature. It is considered excellent for the heart. The important Do’s and Don’ts to reduce body heat. Weight loss. Navkarshik Guggul produces an anti-obesity and fat reduction effect. Reduce body heat -Home remedy Body Cooling: Body cooling is a treatment used to help newborns who may have experienced a lack of oxygen during delivery. regulating the body heat through transformation of food to energy, controlling enzymes and even neurotransmitters. This increases the body’s thermogenic effects for several hours after ingestion. Eat 7 to 8 full-grown curry leaves in the morning for up to 20 days for effective weight loss. Some of the most well-known and most used herbs include garlic, ginger, turmeric, saw palmetto, St. 1-Buttermilk; According to Ayurveda, buttermilk is the best home remedy to reduce body heat. Ayurveda Re - Establishes the balance between body and soul. Heat therapy helps to improve blood flow and circulation to the affected area, which relaxes sore muscles and promotes muscle flexibility. Ayurvedic supplements may act slowly, but naturally improve overall health and body strength. Thie story highlights the facts that which kind of precautions should be taken for reducing the body temperarure. There is much ayurvedic medicine to reduce belly fat which is safe to use. Cleansing and purification rituals or remedies to lower ama levels are in fact a major component of Ayurveda, but balanced eating with a focus on natural foods is what is emphasized above all else. Irritants in the diet can exacerbate hemorrhoids, including strong spices such as red pepper and mustard, and drinks such as coffee, decaffeinated coffee, and alcohol. Treatment options include medications, surgery and cognitive behaviour therapy (CBT). Salads, milk and ice-cream can also help reduce body heat. There can also be several other causes that can result in excess body heat. Njavarakizhi Relieves pain, stiffness, nourishes skin, improves muscle tone, blood circulation and beneficial for rheumatism and arthritis. Yellow chrysanthemum cools the body without hindering digestion. BODY HEAT from India direct. August 26, 2013. Keep your water temperature down and turn down the thermostat to fight hot flashes. Lemon :-Regular use of lemon can keep the body cool and prevent heat-related illnesses. The most noticeable sign of the body trying to reduce excess heat, however, is often experienced as an increase in sweat. #10 Reduces Body Heat. Weisberger on loose motions due to increased body heat: No. These would include dark fruits and vegetables, and foods like black beans, black sesame seeds, and black walnuts. [toc]Water Retention is a medical condition of the body where there is excess accumulation of water in the body tissues and cavities. To begin with you must drink plenty of water. Treatment options include medications, surgery and cognitive behaviour therapy (CBT). Furthermore, Eating less or staying hungry, having nutrition-less food, staying up until late night, no physical exercise or excessive physical exertion beyond the capacity of the body, fasting in excess, Stress. With the help of some herbs such as Amalaki, Giloy and many more, Ayurveda reduces the body heat and maintains the pitta dosha in balance. There are some herbal remedies available today which are useful in all types of body swelling. Following are the cause of pitta dosha vitiation. Ayurveda treatment is a combination of massages, herbal remedies, yoga and meditation. How to practice ayurveda and the concepts of Ayurveda like Doshas, Nirvana. To maintain a healthy balance of Pitta, try to incorporate the following types of poses into your summer yoga practice. Mango is considered to cleanse the blood stream and reduces excess body heat. Here we will be talking about Chandra Bhedi Pranayama. and the prestigious Ayurvedacharya degree from Banaras Hindu University (BHU), and for four years was an Assistant Professor in the Department of Dravyaguna (Pharmacology). These underlying causes should be ruled out for a proper treatment. How to reduce vaginal discharge: - Treat heavy whites syringing broth 3 teaspoons of raw materials from the bark of an oak in 1 liter of water 2 times a day. Gokshur – increases the urine output. Onion Juice. Follow the instructions given below to use sabja seeds to reduce body heat. It also is known to help protect against liver damage and neutralize toxins in the body. It uses nutrients, exercise, and meditation together to encourage good health. 5 Natural Remedies To Help Prevent Or Stop Shedding And Hair Loss Black Tea Rinse- Bring 2 cups of distilled water to a boil, remove from heat and add in 10 black tea bags. These 5 herbs can help cool the heat, support digestion and soothe irritation. 5 degrees Celsius 97. It's important to pay attention to these sensations and incorporate a slower, more focused practice into our daily yoga routine. 1 The symptoms of heat rashes are tiny red spots, rashes, small blisters, swelling, or itching. Ayurvedic Remedies for Inflammation 1. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. The treatments are herbal and dietary. The herbal remedies are applied on particular parts of the body. Mango is considered to cleanse the blood stream and reduces excess body heat. It was developed more than 3,000 years ago in India. Effective in the treatment of acidity. With the help of some herbs such as Amalaki, Giloy and many more, Ayurveda reduces the body heat and maintains the pitta dosha in balance. This Herbal Hair Oil is an extract of Herbs and very effectively promotes hair growth and stops hair loss. Doctors give trusted, helpful answers on causes, diagnosis, symptoms, treatment, and more: Dr. It is very important to stay hydrated and have healthy juices to reduce body heat. Heat Stroke. Mung beans affect the Heart channel and clear heat and toxins from the skin, and cool heat in the blood. Just one dose can cause death in someone using this medicine accidentally or improperly. Even though it has not been cleared what is the main factor in blocking the pores, there are some possibilities. Chinese Medicine Eliminates Toxin From Your Body Posted in Chinese Herbal Medicine , General Chinese Medicine Information by Dr. Every aspect of nature is a combination of these three - including the seasons. The essential characteristic of Ayurvedic medicine is the search for balance between mind and body. Application of warm compress over small boils can help them drain quicker and subside in a few days. The food choices we make are a huge factor in our health and wellbeing and are often directly related to our health issues. This will draw out the poison right out of the boil. The Hot & Humid Body Constitution is a byproduct of inefficiencies in the liver and spleen that effect digestion. When the body tissues aren’t able to get rid of the excess fluid in the body, water retention occurs. Whether it’s cold or hot, infected cells tend to make little interferons, Tech Times reported — but in the two temperature groups, the virus persisted. Specifically, this heat tends to accumulate in the mid-section of the body, cooling and detoxifying the liver, and preventing excess heat from moving upward in the body. These special effects on the body, and each of the rest of the body is in balance. 6 and our blood pH cannot deviate without serious consequences. Botanicals Plant part or extract used in hair or skin products. When ‘pitta dosh’ occurs, the body heat becomes very high. Herbal medicine is more cost-effective than modern medicine, it's easier to obtain and it has several health benefits that are comparable to modern pharmaceuticals. Read on to know more இங்கு உடல் சூட்டைக். But sometimes it can be useful to know how to reduce body heat, such as when you become overheated from overexertion, an infection. Ayurveda lists two main types of malas (waste products) ahara mala (waste products derived from food) and dhatu mala (waste products expelled from cells and tissues). External herbal remedies to arrest sweating. If you are suffering from any illness/ disease (headaches, skin problems, series of abortions. Alopecia areata causes hair to fall out in startling patches. The consequence is that the blood sugar level in the body increases to a huge extent. Ayurveda offers simple and gentle dietary, herbal, and lifestyle guidelines to assist the body in removing excess pitta dosha and cleansing the body of toxins. It's natural'and healthy'to sweat, but no one wants to smell that way all day. Aloe Vera is Ayurveda Remedy To Reduce Body Heat. Lots of Ayurvedic practitioners suggest that this should be the first thing that you must reach out for. Sadly, up to half of women continue to have them regularly for years following the onset of menopause. Read articles and learn about all the facts related to Reduce Body Heat Ayurveda from our health website. Cook horse gram seeds in water. You have to soak a cup of horse gram overnight, and boil it around afternoon. Warmth also helps reduce pain in the inflamed area. There's some evidence that isoflavones or black cohosh may help reduce hot flushes. If you are exercising, make sure you sip on water. Body heat problem in Tamil medicine is possible only through eating natural food items without side effects. Try these home remedies to get relief from heat rashes. To maintain a healthy balance of Pitta, try to incorporate the following types of poses into your summer yoga practice. You should always think about that How to decrease body heat in Tamil language Treatment especially in summer season. Although there is little scientific research behind body heat and acne connection, it holds an important place in Indian medicine, mainly Ayurveda. To reduce body heat consume more of starchy foods, grains and beans. Following measures can be adopted to reduce this heat energy. If the excess heat can not be adequately removed, it will result in burning sensations within the mucous membranes and eventually inflammation and fever. The treatments are herbal and dietary. if medicine is causing your hot flushes, talk to your doctor about other ways you can take it to avoid this side effect; Complementary therapies for hot flushes. Try one or more of the following herbal remedies for headaches:. Cooler water can reduce fever, which is necessary for especially high temperatures. Lot of Ayurvedic practitioners suggest that this should be the first thing that you must reach out for. It uses nutrients, exercise, and meditation together to encourage good health. This article explains what causes excess heat in the body, how it can be detected, and some practical tips and foods and beverages that can help alleviate it. Reduce intake of hot and spicy food. It cleanses the organs, such as the pancreas, bladder, kidneys, liver and digestive tract. How to Reduce Body Heat: Pomegranate juice is an excellent remedy to control body temperature 8. If you are exercising, make sure you sip on water. For men (and women too) who suffer from high metabolism and high body temperature, buttermilk proves to be a boon to reduce body heat. " 11 Remedies for Hot Flashes 1. Take baths twice a day and make sure you wash your hands regularly throughout the day. According to Ayurveda, it is ‘pitta’ or the body heat that allows body metabolism to work normally. Home Remedies to Lose Belly Fat. Both TCM and ayurveda attribute liver congestion to heat that is trapped in the liver. Cardiovascular disease and blood clots. Best remedies (15) Bloating stomach (12) Blood Coagulation (2) Body (155). Buttermilk and muskmelon are additionally known to diminish body heat. This will help to reduce your body temperature. Now, let's learn how to nip the problem in the bud and prevent heat pimples altogether. At Nirogam, we provide authentic Ayurvedic Treatment and Ayurvdedic Medicines to cure a wide range of diseases and issues. Salads, milk and ice-cream can also help reduce body heat. Applying brahmi oil to the scalp, especially in summer, also helps to bring more cooling energy into the body. " In fact, the twin concepts of balance and connectedness echo throughout Ayurvedic texts, thought, and practice. This will absorb all the heat from your body. They are great home remedies to lose belly fat that you can use almost without secondary effects. The source of heat in the body is attributable to the fact that hot & spicy foods and beverages are more readily digested by the weakened spleen. This points to the fact that most of the body heat is a result of the diet we are on. Recommendations: Dairy can help balance the heat of Pitta. The average normal body temperature of a person is around 98. [7] The juice of radishes or turnips are also helpful when applied externally. Downing a cup of spicy, chalky suspension with an empty stomach first thing in the morning is not an easy feat for all. Has the heat got to you? Before you pop any pills, try these natural remedies to beat the heat and feel better. Another choice among home remedies to reduce body heat is to mix cubes of watermelon with muskmelon and cucumber. There are several types of estrogen made by the ovaries, and the body's production of estrogen hormones begins to decline substantially in the years before menopause. For this remedy, take a glassful of water and add 1-2 tbsp of ACV. The cassava powder [1] has cooling and detoxifying effects, helping to cool the body and prevent damage caused by hepatitis such as acne, ulcers, etc. There are safe, natural remedies that can reduce inflammation as effectively as over-the-counter painkillers. Ayurveda Diets to Beat Summer Heat. Follow this process three to four times a day to get rid of itchiness and irritation. Home remedies for endometriosis pain 1. External herbal remedies to arrest sweating. Red clover encourages circulation and keeps the body cool. One can expend or plunge one’s feet in a basin of virus water to monitor body temperature.